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Columbus Yin Yoga Workshop Weekend
Fri, Aug 16
|Modo Yoga Columbus
Deepen Your Understanding of Yin Yoga through Anatomy and Meditation
Registration is Closed
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Time & Location
Aug 16, 2019, 7:00 PM – Aug 18, 2019, 12:30 PM
Modo Yoga Columbus , 1042 Dublin Rd, Columbus, OH 43215
About the Event
August 16
Open Yin Yoga Class (7:00-8:30pm)
August 17
Your Spine & the Six Degrees of Freedom (9:30-11:30am)
Joseph Pilates said that we are only as old as our spine is flexible. But, what does flexibility of the spine even mean? Is our spine a super fragile structure that we should take extra precaution over? In this workshop, we will cover these questions plus we will get to know the spine’s movements and physical structure through lecture, demonstration, and practice.
Hips Don’t Lie (1:00-3:00pm)
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