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Columbus Yin Yoga Workshop Weekend

Fri, Aug 16

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Modo Yoga Columbus

Deepen Your Understanding of Yin Yoga through Anatomy and Meditation

Registration is Closed
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Columbus Yin Yoga Workshop Weekend
Columbus Yin Yoga Workshop Weekend

Time & Location

Aug 16, 2019, 7:00 PM – Aug 18, 2019, 12:30 PM

Modo Yoga Columbus , 1042 Dublin Rd, Columbus, OH 43215

About the Event

August 16

Open Yin Yoga Class (7:00-8:30pm) 

August 17

Your Spine & the Six Degrees of Freedom (9:30-11:30am) 

Joseph Pilates said that we are only as old as our spine is flexible. But, what does flexibility of the spine even mean? Is our spine a super fragile structure that we should take extra precaution over? In this workshop, we will cover these questions plus we will get to know the spine’s movements and physical structure through lecture, demonstration, and practice.

Hips Don’t Lie (1:00-3:00pm)  

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