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Mon, Mar 06
|Zoom
Fluidity In Stillness
yin yoga and movement to open the major target areas of the body
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Time & Location
Mar 06, 8:00 PM – Mar 27, 9:15 PM
Zoom
About the Event
In this yoga series we'll explore the movement within stillness and the stillness within movement through yin yoga and somatics. Each week, we will work through a major anatomical target area, with the aim of creating fluidity in the most hidden and locked up spaces.Â
Monday Evenings beginning March 6
8-9:15pm ET
     March 6: Hamstrings & Low BackÂ
     March 13: Hips
     March 20: Spine
     March 27: Shoulders & Upper BodyÂ
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Fluidity in Stillness
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