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Wed, Mar 08

|

Zoom

Four Practices That Will Change Your Life

evidence-based practices that are proven to relieve stress, foster happiness, & improve well-being.

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Four Practices That Will Change Your Life
Four Practices That Will Change Your Life

Time & Location

Mar 08, 2023, 7:00 PM – Mar 29, 2023, 8:15 PM

Zoom

About the Event

In this workshop series we will talk about and practice four evidence-based practices that are proven to change your life for the better. Each week, I will provide you with support material as well as strategies to implement these practices into your life. If you are in need of simple ways to improve your well-being, this is definitely the workshop for you! 

     Week 1: Gratitude

     Week 2: Breath

     Week 3: Mindfulness

     Week 4: Lovingkindness

Payment is on a Sliding Scale (total for entire series): 

     Tier 1: $100

     Tier 2: $80

     Tier 3: $60

     Tier 4: $40

If funds are an issue, please let me know and we'll work something out. 

Tickets

  • Four Practices

    From $40.00 to $100.00
    • $100.00
    • $80.00
    • $60.00

Total

$0.00

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