The Heart of Stillness: A Path to Presence and Peace

In this retreat, we will explore the timeless practice of meditation as a way to cultivate inner stillness and connect more deeply with presence. Through stationary and walking meditation, teachings, and silence, participants will be supported in developing a calm and centered mind, allowing for a deeper sense of joy and peace to arise. This retreat offers a space to rest in awareness, discover the heart of stillness within, and gain practical tools to bring mindfulness into daily life. Open to practitioners of all levels, it is a chance to reset, reconnect, and embrace the present with clarity and ease.