Sat, Jun 15|
The Yoga Bar
Yin Yoga Weekend with Adam Stonebraker
A Must for the Yin-Curious
Time & Location
Jun 15, 2019, 1:00 PM – Jun 16, 2019, 5:00 PM
The Yoga Bar, 701 Park Ave, Newport, KY 41071, USA
About the Event
This workshop is meant for the experienced student or teacher who would like to deepen their personal and/or teaching practice.
On Day One, we will cover the how and why of a Yin Yoga practice. We will discuss the foundations, history, and the Taoist approach to anatomical analysis.
For Day Two, we will discuss the more subtle aspects of the Yin practice: the energy body and the mind. Meridian theory and basic Buddhist meditation practice will be the template by which we explore these subtle aspects of our experience.