Radiate Love 

To radiate love is to radiate awareness - to extend ourselves out to others as well as to ourselves. In Sanskrit, and in many ancient and modern eastern languages, the word for heart and mind is the same. Rumi writes, “Love is the bridge between you and everything”. When we are more inclusive in our mindfulness practice, it is an act of love. We don’t just notice things and become aware of them, we fully accept all that enters our field. We connect and allow the division between heart and mind to dissolve and all things become held in an infinite field of loving awareness. 

Meditation 

Contact
info@adamstonebraker.com 

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