Awakening through the Body: Living the Seven Factors

Awakening through the Body:

Living the Seven Factors

Accessing wholesome states is at the heart of deepening our meditation practice. During this week-long retreat, we'll explore the seven factors of awakening (bojjhanga) - not simply as ideas to reflect on, but as living qualities to be sensed, embodied, and nurtured through direct experience. The Buddha reminds us that when these factors are carefully developed and cultivated, they naturally support insight and liberation. This retreat welcomes practicing meditators.