100hr Yin Yoga Teacher Training Online
Fri, May 13
|Zoom
100hr Yin Yoga Teacher Training in four 25hr modules, which can be taken individually or consecutively.
Time & Location
May 13, 2022, 8:00 PM EDT
Zoom
About the Event
MODULES
Introduction to Yin Yoga & Poses (25hrs) Yin Yoga is essentially a practice of surrender. Unlike other forms of yoga which require strength and stability, Yin Yoga requires stillness and softness. The result is a more mobile and fluid physical body and a more resilient and steady mind. To teach Yin Yoga is an art that requires skills that are much different than teaching more active forms of yoga. In this module you will learn the philosophical and physiological bases for the practice, the postures of Yin Yoga, target areas, variations, sequencing, and how to teach.
DATES:
Week One: May 13th, 14th & 15th
Week Two: May 27th, 28th & 29th
Functional Yoga Anatomy (25hrs) Functional anatomy is the study of anatomy in its relation to function. In other words, what are we trying to do in our yoga poses? We know, just by looking around at our fellow humans, that…