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Personal Guidance

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What Type of Support Are You Looking For?

Our journey through life is so much easier with a guide. Sometimes all we need in order to get through times of confusion is just a bit of direction from someone we trust. With over 20 years of meditation, mindfulness, and contemplative practice experience, I would love to share what I have learned to help you along your natural path of discovery and awakening.

I am trained as an Internal Family Systems (IFS) Coach, a mindfulness facilitator, and as a somatic movement guide. I utilize these tools and more as we move toward the embodiment of your truest self. 

Please contact me with any questions.

No one will be turned away due to lack of funds.

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Image by Alexander Milo

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