Mindfulness Meditation Coaching
Our journey through life is so much easier with a guide. Sometimes all we need in order to get through times of confusion is just a bit of direction from someone we trust. With over 20 years of meditation, mindfulness, and contemplative practice experience, I would love to share what I have learned to help you along your natural path of discovery and awakening.
My area of emphasis is in the development, practical application, and integration of meditation practice into daily life, work, and relationships. Whether it be through specific contemplative practice, study, training, or movement, we'll create a tailored way for you to meet your current interests and challenges.
Sessions are $45 for 30 mins, $65 for 45 mins, and $85 for 1 hour though sliding scale is available. Let me know what you can afford in the from below. I also offer an introductory package which is also below.
I hope we have the opportunity to work together very soon!
(Meetings can take place via Zoom, Skype, or in person.)